HeartSmart Recipes
FatFree Chocolate Cake


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 3 1/3 cups all purpose flour
 1/2 c unsweetened cocoa powder,sifted
 1 1/2 tsp salt
 1 1/2 c granulated sugar
 1 1/2 tsp baking soda
 2 egg whites
 1 tbsp vanilla
 1 tbsp white vinegar
 2 tbsp confectioners' sugar
 1/2 c nonfat plain yogurt

1.Preheat oven to 350 degrees F. Spray a 13x9" pan with non-stick
cooking spray.
2.In a medium bowl, combine the flour, cocoa, baking soda, and salt.
3.In a large bowl, with an electric mixer,at medium speed, beat the granulated
sugar, yogurt, egg whites, vanilla and vinegar till fluffy, about 2 minutes. With the  mixer at low speed,gradually add the flour mixture; stir until just combined (do  not overmix). Add 2 C water and stir until smooth.
4:Pour the batter into the pan. Bake until a toothpick inserted in the center
comes out clean, about 40 minutes. Cool completely in the pan on a rack. Dust  w/ the confectioners' sugar. 

Servings:  24

Serving Size:  1/24th
Calories:  124
Fiber Grams:  1
WW Points:  2

Did you know? You can buy frozen egg whites on the same shelf at your grocer's that contains Egg Beaters. Sure beats throwing away the yolks - or worse yet - cooking them and eating them since the idea is to cut the cholesterol and fat.