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HeartSmart Recipes
Recipes Tried and True
Recipes From the Net
Links to New Recipes
Food Pyramid

St. Mary's Heart Support Group Homepage


Began adding healthy recipes from the internet - some that I want to try! They will be noted with credit to the source. 

Sometimes just really NEED a McDonald's breakfast? Try this... I love it... I "invented" it! 1 English muffin (toasted) buttered lightly with SmartBalance margarine, 1 Morningstar Farms sausage patty, 1 fried egg. If you MUST, top with 1 slice 2% cheese. I've shared this breakfast with family and never had a complaint yet! 


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© 2002

February 27, 2003

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