16 oz. tub of lowfat sour cream
1 tbsp. minced onion
1 tsp. instant beef bouillon granules
1/2 tsp. garden seasoning (no salt) (or Mrs. Dash)
1/2 tsp. garlic powder
red pepper flakes to taste
Mix together ingredients until well blended. Refrigerate & let it mellow overnight. Serve with assorted vegetables.