HeartSmart Recipes
Veggie Dip

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Ingredients:

16 oz. tub of lowfat sour cream
1 tbsp. minced onion
1 tsp. instant beef bouillon granules
1/2 tsp. garden seasoning (no salt) (or Mrs. Dash)
1/2 tsp. garlic powder
red pepper flakes to taste

Procedure:

Mix together ingredients until well blended. Refrigerate & let it mellow overnight. Serve with assorted vegetables.